Self Mastery Through Conscious Autosuggestion

“Self Mastery Through Conscious Autosuggestion,” penned by the renowned French psychologist and pharmacist Emile Coue, stands as a timeless exploration into the remarkable potential of the human mind. In this transformative work, Coué unveils the profound concept of autosuggestion, a method through which individuals can harness the innate power of their subconscious mind to manifest positive change and achieve self-mastery.

• Introduction to Autosuggestion: Émile Coué presents the idea that the mind can influence the body’s health and behavior through autosuggestion, a process of self-administered mental affirmations.
• Power of the Subconscious Mind: The book emphasizes the immense influence of the subconscious mind over thoughts, behaviors, and physical well-being.
• Positive Affirmations: Coué introduces the technique of repeating positive affirmations or “autosuggestions” to program the subconscious mind with desired outcomes.
• Law of Concentrated Attention: Focusing one’s attention on a particular idea or goal amplifies the effects of autosuggestion, making it more effective.
• “Day by Day, In Every Way”: Coué’s famous affirmation, “Every day, in every way, I am getting better and better,” highlights the simplicity and universality of autosuggestion.
• Imagination and Belief: The book emphasizes the role of imagination and belief in strengthening autosuggestions, illustrating how a confident belief in success enhances the outcome.