Hold That Thought
“Hold That Thought” by Chana Mason is a captivating and transformative book that delves into the practice of mindfulness and its profound impact on our lives. Through engaging storytelling and practical exercises, Mason guides readers on a journey of self-discovery and empowers them to harness the power of their thoughts to cultivate greater happiness, clarity, and inner peace. This book is a must-read for anyone seeking to live more mindfully and create a positive shift in their perspective and well-being.